A gentle, guided session for parents and carers to learn simple massage techniques for their baby, run at The White House Family Hub.

Using nurturing touch, you'll be shown strokes that can help soothe wind, colic and trapped gas, support digestion, and ease babies into a calmer routine — as well as strengthen the bond between you and your little one. Sessions take place in a relaxed, supportive environment with plenty of guidance for first-timers, so no experience is needed. A lovely way to spend focused, screen-free time with your baby while picking up techniques you can keep using at home.